Monday, December 7, 2009

Weight Lifting Clinic

Jim's Gym will be hosting a weight lifting clinic on Saturday December 12th at 11:00 A.M. We will be covering technique and form for both of the Olympic Style lifts including the Snatch and Clean and Jerk.

The coach will be Jim Storch, Senior Coach for USA Weight Lifting. Jim has over 20 years experience as a weight lifting coach. He has been the coach for the Central Region Empires for 10+ years. He has also completed course work and all the athletic production requirements for a Regional Level coach.

Jim is a 3 time Gold Medalist at the Empire State Games. He has also coached numerous Gold Medalist at the Empire State Games as well as being a National Record holder.

The cost will be $25 for members and $25 for non-members.

Anyone interested can call or email me to get on the list for Saturday.

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